The Chakras are the seven key energy centers of our body. When all the seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakra is a training system designed to activate, cleanse, and integrate the individual Chakras in order to create a harmonious and holistic Chakra System.

There are several factors that separate this book from other Chakra-related books. One, the healing principles behind Healing Chakra is derived from "The Heavenly Code," the 10,000-year-old sacred text of Korean-Asian tradition - within its short 81-letter text, " The Heavenly Code" summarizes the eternal, universal truths about life, death, evolution, and completion. Two, Healing Chakra is the modernized version of the equally ancient system of body-mind-spirit discipline of Shin Sun Do (Way of the Divine).

The author, Ilchi Lee, claims in this book that one cannot solve the problems of body and soul through willpower or discipline alone; only when he or she uses the power of Ki energy to transform the underlying system of the Chakras can he or she experience a fundamental shift in consciousness. Healing Chakra, therefore, leads you to feel the energy in each individual Chakra and utilize it to awaken the primary body-energy-soul mechanism of life.

Healing Chakra Training Booklet & CD will be an important tool for you as you begin the actual training. The CD consists of energy sensitizing and activating exercises for each Chakras, with recordings of live music as performed by the author himself, using only natural sounding instruments such as the flute, rain stick, Indian drums, and vibraphone, among others. Everyday Healing Chakra Booklet combines visual cues tuned to the characteristic color of each Chakra with gentle narration to provide you with an optimal training session to fit into the busy modern life.

Healing Chakra combines a deep underlying spiritual philosophy with an actual systemic training system to enhance your physical and spiritual growth for years to come.

Contents
Prologue
Part I Secret of the Golden Flower
1. Seven Hidden Gems of the Body
2. Chun-Bu-Kyung(Heavenly Code) and Healing Charkra
3. The Chakras and the Process of Completing the Soul

Part II Energy and the Body
1. Three Different Types of Bodies
2. Chakras and the Brain
3. Light, Sound and Vibration

Part III Healing Chakra Exercises
1. Chakra Relaxation
2. Feeling your Chakras
3. Activating the Chakras (Vibration)
4. Strengthening the Chakras
5. Healing the Chakras
6. Chakra Meditation

Part IV Everyday Healing Chakra
1. Chakra Brain Respiration
2. Exercises to Awaken the Chakras
Guide to Healing Chakra Self-Training

About the Author
Ilchi Lee is a world-renowned peace activist and spiritual leader. He is the creator of Dahnhak and Brain Respiration, a comprehensive system of physical and mental exercises that seeks to use the energy, or 'Ki', system of the body to attain spiritual awakening. He lectures around the world on topics such as enlightenment, healing society, and world peace, seeking to communicate the idea of an Earth-Human cultural movement. To this end, he has inaugurated the World Earth-Human Alliance in April 2002.

Designated as one of the fifty preeminent spiritual leaders of the world, Ilchi Lee offered an opening prayer at the Millennium World Peace Summit of Religious and Spiritual Leaders at the UN in August 2000. In light of his contributions to the health of her citizens and in recognition of his work as a peace activist, the City of Atlanta proclaimed October 28TH, 2001 as 'Dr. Ilchi Lee Day.'

Ilchi Lee co-hosted the 1st Humanity Conference in June 2001, held in Seoul, Korea, to explore the concrete influence that spirituality can have on our current political, economic and cultural makeup. Distinguished guests included, among others, former U.S. Vice-president Al Gore. Ilchi Lee is currently the chairman of the New Millennium Peace Foundation and the Director of the Institute for New Human Research. He is the author of 16 books, including 'Healing Society (Hampton Roads, November, 2000),' which achieved #1 sales ranking on Amazon.com* within a month of publication, making it the first Asian-authored book to earn this honor. His other titles, to be published this year, include 'The Twelve Enlightenments', 'Brain Respiration', and 'Peaceology.