This wonderful DVD has such a great background story. Just looking into the eyes of these people who have gained so much and made tremendous positive changes in their lives gives hope to those who watch them is an inspiration.
This DVD for 'Gentle Yoga' is not just for people with MS but from anyone with limited movement or difficulty in completely everyday tasks the rest of us take for granted how easily we get through our day. The making of this DVD has already given so much hope to so many people that taking it one step beyond to reaching out to the public is the next logical step.
This DVD helps the practitioner with:
BALANCE: Develop your inner core for strength and centeredness.
CLARITY: Discover the secret of emotional control and sustained focus
ENERGY: Tap into your body's innate healing power for total revitalization
"Dahn Yoga is very beneficial for reducing MS's effect on muscle atrophy. I can recommend it to a
wide variety of people."
-Dr. Robert Luberto, D.O.
A Labor of Love:
All the students who appear on this video are students of Cathy Downie, a MS sufferer who found great relief through Dahn Yoga. Through her Dahn Foundation activities, she hopes to share what she has learned with other MS patients. Here she joins forces with Dawn Quaresima, a certified Dahn Yoga instructor based in East Meadow, NY. Join them on this inspiring journey of fun, friendship, and healing.
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