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Energy Breathing Self-Training
By Dahn Yoga Education
Does home practice often end up becoming a broken promise to yourself? If so, let this easy-to-follow self-training CD motivate and guide you to better results through self-training. The CD features effective warm-up exercises, a gently guided Jung-Choong Breathing sequence, and cool-off exercises. Feel more energy and vitality today.
Audio CD * 10 Tracks
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