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Brain Respiration - Self Training (CD)
by Ilchi Lee
Now, you can do Brain Respiration any time, any place with BR - Self Training (CD)
This CD contains precise and concise instructions on all key phases of Brain Respiration, including Energy Sensitivity training, the five main stages of Brain Respiration, as well as Power Brain training.
You can follow along the entire CD or pick a specific track that you like. It is highly recommended to begin your practice by loosening your body with Brain Respiration Exercises such as Shaking, Tapping, Stretching, Rotating, and Bursting. To awaken and stimulate the brain effectively, mostly acoustic and natural sounds as background music, rather than electronic sounds, were used. Make your brain into a “Power Brain” through the Brain Respiration CD! Song Titles 1. Feeling the Music 2. Ji-gam Energy Sensitivity Training 3. 1st Stage - Brain Sensitizing 4. 2nd Stage - Brain Softening 5.3rd Stage - Brain Cleansing ~ Brain Cleansing Exercise 6. 3rd Stage - Brain Cleansing ~ Brain Cleansing Exercise 7. 4th Stage - Brain Rewiring 8. 5th Stage - Brain Mastering ~ Self-Creation Exercise 9.5th Stage - Brain Mastering ~ Feeling the Earth Exercise 10. Power Brain Training Total Time 71:08 |
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