The term LifeParticle was created by Ilchi Lee, which he refers to the smallest energy particles that compose life.
Everything in the universe is made up of particles. Water, wind, and the Earth are all made up of particles. In every living thing, there are small vibrating particles of energy that form the Universe. These are LifeParticles. It is said that LifeParticles are the building blocks of all life and with them, anyone has the potential to create anything. Continue reading
Why meditation is important.
Do you ever have one of those days where you just want to pull your hair out from all the stress and chaos going on? Don’t worry, we’ve all been there!
Now, handling the situation may be different. Sometimes life tends to get complicated and really stress you out. When these times happen, we have to take a step back, take a deep
breath, and relax.
The main purpose of mediation is to relax keeping our mind calm and peaceful.
Meditation has been used for centuries to train the mind, and the list for its uses is endless. Not only does meditation increase wellness in general, but it also reduces stress, anxiety, and cultivates positive emotions. In addition, with consistent use, it reshapes the cortex of the brain resulting in an increase in attention span, sharpening of focus and improved memory.
